Fudgy Prebiotic Brownies

When you’re craving something sweet, these decadent fudgy brownies hit the spot. Dates and flaxseed are a source of prebiotic fiber, which serves as food for your probiotics, to help them flourish.

JUMP TO RECIPE
Fudgy Prebiotic Brownies

When you’re craving something sweet, these decadent fudgy brownies hit the spot. Dates and flaxseed are a source of prebiotic fiber, which serves as food for your probiotics, to help them flourish.

Probiotic-boosting brownies? Yes, please!

When you’re craving something sweet, these decadent fudgy brownies hit the spot. Dates and flaxseed are a source of prebiotic fiber, which serves as food for your probiotics, to help them flourish. 

Of course, every serving of Glow Biome Gut & Skin Probiotics already has prebiotics built in, but it's still a good idea to incorporate prebiotic fiber rich foods into your diet.

For more delicious gut-supportive recipes like this one, be sure to download your FREE Gut & Skin Reset Recipe Guide, which is delivered via email with every purchase of Glow Biome

You can learn more about the benefits of pairing probiotics and prebiotics here

 

 

Fudgy Prebiotic Brownie

When you’re craving something sweet, these decadent fudgy brownies hit the spot. Dates and flaxseed are a source of prebiotic fiber, which serves as food for your probiotics, to help them flourish.

PREP TIME: 10

COOK TIME: 35

TOTAL TIME: 45

MAKES: 12

 

 

 

INGREDIENTS

BROWNIES (WET)

    • 1 large green zucchini,(approximately 2 cups chopped) shredded in a blender or food processor

    • 1 cup dates, pits removed (about 10 large)

    • 1 tsp vanilla extract

    • 1⁄4 cup ground flaxseed

BROWNIES (DRY)

    • 1⁄2 cup cacao powder

    • 3⁄4 cup almond flour

    • 1⁄4 tsp salt

CASHEW VANILLA FROSTING

    • 1 Tbsp cashew butter

    • 1 tsp coconut oil (unrefined) melted

    • 1⁄4 tsp vanilla extract

TOPPINGS

  • 2 Tbsp dark chocolate chips

  • Pinch flaky sea salt

  • Coconut oil (unrefined) for greasing baking dish

INSTRUCTIONS

  1. Preheat the oven to 350F.

  2. Blend all wet ingredients in a blender until a smoothie like consistency forms. Set aside.

  3. Add all dry ingredients to a large mixing bowl and mix well. Add the wet to the dry and mix again.

  4. Pour batter into a 8x8 greased pan. Top with chocolate chips for double the chocolate and a pinch of flaky sea salt.

  5. Bake for 30 minutes. Let cool for 10 minutes before cutting and serving. If desired, add a drizzle of cashew vanilla frosting (whisk all frosting ingredients together in a small bowl with a fork until thoroughly combined).

prev